Recommended for early teens and for those of you who know you have a petite vagina. If you usually use the smallest, mini tampons this might be for you.

Our most popular size, and usually best for people up to their early 30's. If you have a strong pelvic floor muscles and/or haven’t given birth. If you know you have weak pelvic floor muscles you may want to go up a size. If you have had vaginal birth/s but keep your pelvic floors on a solid routine then this cup might still be the right fit.

Recommended if you’ve had a baby and/or you’ve got weak pelvic floor muscles then you might want to consider the Maxi. As a guide, we say this is usually women in their 30's and above. If you’ve had a baby vaginally and know your pelvic floors are back in tip-top shape (well done you) then our Midi should do the trick.